EXCELLENT PATH
A 30 minute guided meditation and online teaching with Pema Khandro.
Free and open to the public.
This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings, and remedies for navigating through challenges to practice.
ONLINE OPEN TEACHINGS
*All times are listed in Pacific Time UTC-8 (Timezone Converter)
Join our certified meditation instructors for a short free daily practice online. Each day meditation is followed by a brief discussion on Buddhist ethics.
June 23, 6-6:30pm
Excellent Path – Buddhist Philosophy Online
A 30 minute online Buddhist Philosophy teaching with Pema Khandro.
Free and open to the public. Held every 4th Wednesday of the month.
July 6, 1-3pm
Dakini Day Chod: 3 Dakini Chod – Peaceful, Magnetizing and Wrathful
Chod is a meditation method through meeting fear and neurosis with compassion and skill. This workshop will focus on the concise Rinchen Trengwa Chod.
July 20, 6-7:15pm
Buddhism and Trauma with Mark Epstein & Pema Khandro
A dialogue series focusing on Buddhism, trauma, and cross-cultural reflections on psychology.
July 21, 6-7:15pm
Buddhism and Trauma with Dr. Sarah Lewis & Pema Khandro
A dialogue series focusing on Buddhism, trauma, and cross-cultural reflections on psychology.