There is so much scientific research weighing in on the benefits of meditation! So its also inspiring to also take time to remember why to meditate from the Buddhist point of view. July’s Lion’s Roar Magazine offers an issue that features articles by Pema Khandro and other Buddhist teachers leaders. They write on the subject of the reasons to meditate (from Buddhism’s perspective).
The Real Reasons…Pema Khandro July Lion’s Roar
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