The Deep Retreat

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates

Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies. Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates

Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen. Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates

This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality. Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates

This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…

Cutting Through Fear: Dzogchen Chod Retreat

With Pema Khandro

May 28 - June 1, 2025

May 28 - June 1 San Diego and Online In a world beset with fear, profound methods are needed to reclaim intrinsic wisdom and awaken innate courage. Join Pema Khandro and the Buddhist Studies institute for a contemplation of fierce compassion through the annual Chod retreat, Troma Nagmo teachings, and an optional five month Comprehensive Chod intensive training to follow. Chod is the profound method of psychological transformation in esoteric Buddhism. Chod means cutting, referring to cutting through the fictions that cause fear, anxiety, and hesitations in one’s life.

Fierce Compassion: Comprehensive Chod Training

With Pema Khandro

June 9 - October 13, 2025

Embark on a transformative five-month journey into the heart of Dzogchen Chod with Tulku Pema Khandro, Ph.D. and the Buddhist Studies Institute. This comprehensive Chod training offers a rare opportunity for an in-depth immersion in the Dzogchen Chod system, Healing Chod, and the Secret Black Dakini Teachings. Take your Chod practice to the next level and cultivate fierce compassion and psychological transformation while studying the Tibetan tradition.

January 12, 2021 by pemacom

Buddhist Studies Institute

The Deep Retreat with Pema Khandro

February 5th-7th

Online Restorative Meditation Retreat

10am-6pm San Francisco / 1pm-9pm New York / 6pm-2am London

Sliding Scale Tuition: $270-$395

After a year of obstacles and stress, we invite you to join us for a weekend of restoration, serenity and serene contemplation of the ultimate purpose of life.

Buddhist Philosophy
Pema Khandro teaches on The Mirror Illuminating the Heart, Dzogchen Nyingthig teachings on the vast view. These beautiful teachings consider the fundamental nature of mind and reality.

Group Meditation Classes
Pema Khandro teaches from the 27 Practices for training for Dzogchen meditation from the sems nyid ngal gso, Longchenpa’s instructions on Finding Comfort and Ease in the Nature of Mind.

Heart Sutra Chanting
Remember the profound teachings that unravels it all at the root. Afternoon Heart Sutra chanting will be led in English by Buddhist Studies Institute Faculty.

Dharma Conversations
Spiritual community is an important aspect of Buddhist practice, and it is even more important during the times of pandemic when in-person gatherings are limited. Join your fellow community members in dharma conversations during afternoon tea breaks (bring your own tea!). These are guided, small group conversations led by the teaching assistants.

Restorative Yoga
Unwind, let go of stress and give your body support. This simple, slow, bliss yoga class is designed to give rest and release to your body and mind. Each afternoon session will begin with an optional yoga class for you to do at home led by Buddhist Studies Institute Faculty.

Deep Practice
Unplug. Disconnect. Take space for inner silence and chanting meditation. Share silence together. Enjoy deep dharma study. This retreat includes guidance and support for taking a break from social media and news to create space for reflection and to de-clutter the mind. There is an optional one-hour social media period suggested each day for those who want to reduce but need to stay plugged in.

Upcoming Events

ONLINE OPEN TEACHINGS
*All times are listed in Pacific Time UTC-8 (Timezone Converter)

Now – Feb 12th Tibetan New Year (Losar)
New Years Meditation Marathon
Free, Short, Daily.

Thursdays – Resuming on Jan 7th, 8am
A Course in Valid Cognition with Geshe Sonam
Winter Pramana Study

Jan 16 – 10am-12pm
Mindfulness of Power in Teaching Meditation
Open to Meditation Teachers and Teachers-in-Training

Feb 5-7, 10am-6pm
The Deep Retreat with Pema Khandro
Dzogchen Meditation Retreat

Members-Only Classes

*The Curriculum below is for Members Only

Learn More about Membership

1st and 2nd Wednesdays – Vajrayana Training with Pema Khandro
For students on the path of Vajrayana and Great Perfection (Dzogchen)

3rd and 4th Wednesdays – Ngakpa Training with Pema Khandro
In-depth study of the Ngakpa Tradition

Every Monday – Meditation Mondays
Group Meditation with Janak Kimmel & Guest Teachers

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The Deep Retreat with Pema Khandro

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