Tonight at 6pm PT
A 30 minute guided meditation and online teaching with Pema Khandro. Free and open to the public.
This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life. This class will include meditation instruction, Buddhist teachings on the text “Excellent Path to Enlightenment”, and remedies for navigating through challenges to practice.
To help support busy Buddhist Yogis in keeping a regular practice, Open Program Meditation Class is held with Pema Khandro every fourth Wednesday of the month at 6pm-6:30pm PT / 9pm-9:30pm ET.
A link for the class will be sent to your email box 24 hours before the event and again 1 hour before the start time.
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