• Welcome
  • Latest News
  • About Pema Khandro
  • Upcoming Events
  • Links
  • DONATE

Buddhist Yogis News

Pema Khandro and Buddhist Yogis News Archive

Letter from Pema Khandro

Upcoming Events

Daily Meditation

Open Dates
Daily Meditation online is daily from 12-12:30pm PT, offered by Buddhist Studies Institute certified meditation instructors as a free service to our worldwide community. Together – We Practice! More
Register now

Donate – The Dakini Mountain Emergency Fund

Open Dates
Dakini Mountain and Ngakpa International have been severely affected by the pandemic which has caused a major loss of income. Every contribution at this time makes a difference... More
Register Now

Women in Tantric Buddhism – Live Dialogue with Holly Gayley and Pema Khandro

May 17, 2022
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets and disciples. Taught by scholar-practitioners... More
Register for Course Now

Ngakpa Training – Online

May 18, 2022
The Ngakpa Training offers in-depth study... of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen... More
Pre-requisites Required to Register. For More Information, Email Info@Ngakpa.org

Women in Tantric Buddhism – Live Dialogue with Judith Simmer-Brown and Pema Khandro

May 24, 2022
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets and disciples. Taught by scholar-practitioners... More
Register for Course Now

Dakini Day Chod

May 25, 2022
Practice Chod on Dakini Day, a practice of healing through meeting fear and neurosis with compassion and skill. Donations Welcome ~ No one turned away [...] More
Register Now

Women in Tantric Buddhism – Live Dialogue with Sarah Jacoby and Pema Khandro

May 25, 2022
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets and disciples. Taught by scholar-practitioners... More
Register for Course Now

Excellent Path

May 25, 2022
Buddhist Philosophy Online, Open Teaching Webcast. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life […] More
Register Now

Women in Tantric Buddhism – Live Dialogue with Amy Langenberg and Pema Khandro

May 26, 2022
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets and disciples. Taught by scholar-practitioners... More
Register for Course Now

Vajrayana Training – Online

June 1, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Vajrayogini Retreat Online with Drupon Rinchen Dorjee Rinpoche and Pema Khandro

June 2 - 5, 2022
Friday 6pm to Sunday 6pm (PST / UTC-7) More
Register Now

Dakini Mountain Retreat

June 2 - 5, 2022
Details TBA!... More

Vajrayana Training – Online

June 8, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Saga Dawa with Khenpo Gawang Rinpoche & Pema Khandro

June 14, 2022
Khenpo Gawang will teach the Sadhana of Sakyamuni Buddha and give the initiation for the practice and the mantra. This will be a reading transmission, or rLung... More
Register Now

Ngakpa Training – Online

June 15, 2022
The Ngakpa Training offers in-depth study... of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen... More
Pre-requisites Required to Register. For More Information, Email Info@Ngakpa.org

Excellent Path

June 22, 2022
Buddhist Philosophy Online, Open Teaching Webcast. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life […] More
Register Now

Vajrayana Training – Online

July 6, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Vajrayana Training – Online

July 13, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Ngakpa Training – Online

July 20, 2022
The Ngakpa Training offers in-depth study... of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen... More
Pre-requisites Required to Register. For More Information, Email Info@Ngakpa.org

Excellent Path

July 27, 2022
Buddhist Philosophy Online, Open Teaching Webcast. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life […] More
Register Now

Vajrayana Training – Online

August 3, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Vajrayana Training – Online

August 10, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Ngakpa Training – Online

August 17, 2022
The Ngakpa Training offers in-depth study... of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen... More
Pre-requisites Required to Register. For More Information, Email Info@Ngakpa.org

Excellent Path

August 24, 2022
Buddhist Philosophy Online, Open Teaching Webcast. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life […] More
Register Now

Vajrayana Training – Online

September 7, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Vajrayana Training – Online

September 14, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Ngakpa Training – Online

September 21, 2022
The Ngakpa Training offers in-depth study... of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen... More
Pre-requisites Required to Register. For More Information, Email Info@Ngakpa.org

Excellent Path

September 28, 2022
Buddhist Philosophy Online, Open Teaching Webcast. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life […] More
Register Now

Vajrayana Training – Online

October 5, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Vajrayana Training – Online

October 12, 2022
In web-classes, meeting twice a month, students will discover how to understand the pivotal principles of Tibetan Buddhism[…] More
Register now

Ngakpa Training – Online

October 19, 2022
The Ngakpa Training offers in-depth study... of Vajrayana Buddhist history, philosophy and practice, focusing on the Inner Tantras of the Nyingma Tradition, also known as MahaYoga, AnuYoga and Dzogchen... More
Pre-requisites Required to Register. For More Information, Email Info@Ngakpa.org

Excellent Path

October 26, 2022
Buddhist Philosophy Online, Open Teaching Webcast. This is a monthly class to support your meditation practice and meet the challenge of integrating meditation into a full, dynamic life […] More
Register Now

January 23, 2022 by pemacom

Slowing Down in the Midst of 100,000 things

PemaKhandro19_Ngakpa

Dear Dharma Friends,

We are just a few days away from the beginning of the next ngondro training. This morning I was remembering something I learned from Ngondro meditation- how to slow down in the midst of 100,000 things. Ngondro is not a practice that can be done in a hurry. Well, one can hurry, but it doesn’t really help one get there, because the destination is so far away. And hurrying feels horrible, it ruins the practice to go beyond a natural rhythm. Ngondro requires slowing down precisely because it is an extended experience, it is a journey, one where the goal is not just to finish. Because of this it requires a radical re-orientation, an abandonment of ambition and speed – in the midst of 100,000 things ahead. I didn’t discover this at first. I used to do ngondro with urgency. Then one day, I was sitting in the middle of a field on a warm autumn day, and I found myself just simply being there with the felt experience of the practice. I had slowed down enough to enjoy it. It’s something I often think of in the midst of the demands of my busy life, when in the midst of 100,000 things, slowing down makes it better. That is the beauty of ngondro. It is such serious training that puts us in contact with the urge to strive and simultaneously the need instead to slow down and find our stride. I forget this and remember this over and over again, which is why I love teaching ngondro so much, it is a reminder of the most profound things about being and doing.


The great Nyingma master, Patrul Rinpoche (1808-1898), said that if we give up ngondro we cut off the root of dharma and indeed he practiced ngondro repeatedly throughout his life. That practice he did was the Heart Essence of the Vast Expanse – the same ngondro we are starting on Monday. Its name, Longchen Nyingthig, (klong chen snying thig) is a treasure revelation of the Nyingma lineage. It was revealed by Jigme Lingpa after he had three visions of the great yogi-philosopher, Longchenpa, from the fourteenth century. Its word “klong”  is vast expanse, “chen” is great and “snying thig” refers to the innermost essence. So in English its name is Heart Essence of the Vast Expanse. It is a guide to the practice of Dzogchen and ultimately an introduction into the expanse of being. 


I am overjoyed to be embarking on a journey into the Heart Essence of the Vast Expanse  together with a new group beginning this Monday. You are are warmly invited to join us.


My very best to you always,

www.PemaKhandro.org


NGONDRO TRAINING STARTS JAN 24TH!

2022 Ngondro Generic

 
2022 is the year you will finally finish Ngondro!
HEART OF THE VAST EXPANSE
Ngondro Training
With Pema Khandro
 
Begins January 24th, 2022
 
Self-Paced Classes
Live Webinars
Weekly Practice Group

Register Here

Meditation is more than you think! Tibetan Buddhists engage in meditation as a dynamic system for identity transformation, healing from the past, changing karma and generating resilient compassion. Ngondro is pillar of Vajrayana meditation engaging with all the techniques that central to Buddhist Tantra. But Ngondro can be extremely difficult to complete by oneself. It is a practice best done with expert guidance and community support. In 2022, the Ngondro Training is being offered in an expanded program with extra support – weekly Monday night meetings plus live webinars and self paced material. 

PemaKhandro5_ngakpa.org

Join the Ngondro Training at the first Live Webinar Class with Pema Khandro on January 24th, 2022. Then get all your questions answered in the quarterly live classes with Pema Khandro.

Live Webinars and Self-Paced Learning

with Pema Khandro

Ngondro self-paced classes and live webinars will be led by Lama Pema Khandro, scholar and teacher of Tibetan Buddhism. Khandro-la’s teachings emphasize Buddhist philosophy and practice from a trauma-informed, feminist perspective that engages tradition with the great questions of our time. Classes with Pema Khandro will be given by self-paced videos and live meetings once a quarter, with practice sessions led in between by Tsalgyur.

Register Here

Tsalgyur_2017-07-10_1-3-e1509775025559-661x682

New for 2022:
Monday Nights
Ngondro Practice
Led by Tsalgyur

Ngondro students can enjoy support to accomplish the accumulations with a weekly online practice group. It is optional to join with your ngondro community every Monday night in Ngondro practice led by Tsalgyur. 

 

Also, foster a community through signing up for an accountability partner to support each other through the journey. 

About Tsal’gyur Dorje Tsalgyur has been studying with Pema Khandro since 2005. She is the Membership Co-ordinator and Registrar for the Buddhist Studies Institute and has been on the leadership team for Ngakpa International since 2012. Tsal’gyur is a certified Yoga Instructor, Meditation Teacher, and Teaching Assistant in the school. Having danced professionally for 10 years, she now teaches ballet, yoga, and meditation in group classes and private lessons.

Register Here

Filed Under: Buddhist Yogis Newsletter Archive

Recent Posts

  • How to Hold Great Suffering March 8, 2022
  • Happy Losar! Tibetan New Year March 3, 2022
  • A Letter from Pema Khandro February 28, 2022
  • A Letter from Pema Khandro – How to Meditate in the Charnel Grounds February 21, 2022
  • A LETTER FROM PEMA KHANDRO – SILENCE AS A BATTLEGROUND February 15, 2022

Recent Posts

  • How to Hold Great Suffering
  • Happy Losar! Tibetan New Year
  • A Letter from Pema Khandro
  • A Letter from Pema Khandro – How to Meditate in the Charnel Grounds
  • A LETTER FROM PEMA KHANDRO – SILENCE AS A BATTLEGROUND
  • Letter from Pema Khandro
  • Letter from Pema Khandro
  • Classes Starting in January
  • New Year’s Message from Pema Khandro & Janak
  • Last Chance For This Year!
  • Only 2 Days Left!
  • Only 3 Days Left!
  • A Holiday Letter from Pema Khandro
  • Important Update
  • Let’s Celebrate Pema Khandro’s Birthday!
  • Pema Khandro’s Birthday
  • Pema Khandro’s Birthday Celebration
  • Giving Tuesday Is Today!
  • Giving Tuesday Is In 1 Day
  • Giving Tuesday Is In 2 Days
  • Giving Tuesday Is In 4 Days

News Archives

Share the News

Search this Site

Contact

Email: info@BuddhistYogis.org

return to top of page

Copyright © Pema Khandro · 2022