Buddhist Yogis News

Pema Khandro and Buddhist Yogis News Archive

Only 2 Days Left to Enroll

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

by






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Buddhist Studies Institute

Ngondro Training Starts Monday

Module 1 Field of Buddhas

Monday, February 27th – Online

5pm Pacific / 8pm Eastern


Entering the Heart of the Vast Expanse

Join an international group of like-minded travelers on a profound journey into the heart of Vajrayana meditation.

The Heart of the Vast Expanse is a cherished cycle of the Nyingma lineage that prepares for the path of Dzogchen. It is also known as the Longchen Nyingthig, (klong chen snying thig) Ngondro. This is a cycle revealed by the brilliant eighteenth century Buddhist yogi, Jigme Lingpa, poet, leader, historian, and treasure revealer, whose texts synthesize the teachings of Nyingma luminary, Longchenpa.

Ngondro Module 1 – Field of Buddhas

This module focuses on the purification of speech as the basis for Buddhist tantric practice. It then focuses on generating the refuge field. This is a practice of getting resourced, learning one’s own lineage and understanding the field of support for one’s spiritual journey. This section concludes with a focus on raising the altruistic, enlightened intent, bodhichitta. Bodhichitta is the ground, the fuel and purpose of life and it is the essential ingredient in tantric meditations.

Ngondro Is Meant To Be Done In A Community

This comprehensive course on Ngondro will be taught in four modules to support the accomplishment of practice over the period of one year. Join the Ngondro Training at the first Live Webinar Class of any module. Get support to accomplish the mantra accumulations with a weekly online practice group and an accountability partner. Find clarity by bringing questions to a live monthly class with Pema Khandro.

Without proper instruction ngondro can be incredibly complex and difficult. This course offers a simple, thorough, direct and supported experience of ngondro – making the heart essence of Vajrayana accessible for serious practitioners.
Register Now for Ngondro Training

Testimonials From Recent Ngondro Grads

“What a precious opportunity it has been to receive the transmissions, dharma teachings and practices of the Longchen Nyingtig Ngondro from Pema Khandro Rinpoche! Having completed Longchen Nyingtig Ngondro even just once has been foundational to my life and my practices.” ~K

“Being able to persevere and go beyond so many limitations in both body and mind, and through that glimpsing some profound potentials of the path. This entire year has been my refuge, the practice will continue to reverberate even once I complete the recitations, and I think that it’s given me an orientation for my life going forward.” ~C

“This was such a great experience that it made me think a lot about the possibility of this practice, of the high level of beauty, magic, integrity, and tenderness – all of it’s there. It is a better world. It’s a world that I can go to and that’s really like a refuge. I didn’t know what a difference I would feel when I started this. The shimmering of life is dulled down for all these weird reasons, and this is a great remedy for that.” ~I

“I got a lot more kindness for myself, which I was in need of. I built a digital Sangha. The words that I’m saying at the beginning [refuge], were just words, and now feel true, it’s such a warm, lovely feeling, and it makes me excited to keep learning and exploring my practice.” ~G

“Deep and rich, in so many dimensions – to be practicing either literally or just in daily experience, it’s very meaningful and significant, and I felt a lot of growth through that.“ ~R

All of the ngondro meditations are highly psychological and psycho-physical. They deal with the fundamental issues of a spiritual life, ones identity, body, relationships, past and future.
Register Now for Ngondro Training

Buddhism & Sexuality Starts This Week!

March 3rd – 5th Online

9am – 12pm pacific / 12-3pm eastern

Hosted by Pema Khandro

Did the Buddha teach consent? What do celibacy and sacred sexuality have in common? What does Buddhism say about polyamory, polygamy, and monogamy? Where do queer sexualities fit in yab yum imagery? What’s the difference between neo tantra and Buddhist tantra? Where does Buddhism draw the line on sexual abuse and violence? Join three scholars of Buddhist Studies to explore the profound topic of the history of Buddhist sexualities pertaining to:

  • Celibacy

  • Sacred sexuality in Buddhist Tantra

  • A simple approach to embodied integration with nature in Dzogchen

Register for Buddhism & Sexuality

Chakrasamvara Empowerment & Teachings

with Drupon Dorjee Rinpoche & Pema Khandro

April 7 – 9, 2023

Join us for this special event, the Chakrasamvara Empowerment, an initiation into the inner tantra practice of generation stage meditation, led by Drupon Rinchen Dorjee Rinpoche and Lama Pema Khandro. This exceptional program will feature three mornings of instructions, empowerment and meditations of Chakrasamvara. It will be led by Drupon Rinchen Dorjee Rinpoche who will give the empowerment and Lama Pema Khandro who will give the instructions for practice. We are honored to host the most excellent interpreter, Ina Bieler! The empowerment will be translated into lucid and easy to understand English.
Register Now for Chakrasamvara

Start Women’s History Month with Pema Khandro in Lion’s Roar

The First Women’s March

More than two-and-a-half centuries ago, Mahapajapati Gotami, the Buddha’s aunt, set a precedent for the women’s rights.
Read More

2023 Schedule of Events

ONGOING MONTHLY TRAINING

Daily Meditation Online

Vajrayana Training – 1st & 2nd Wednesday of each month

Ngakpa Training – 3rd Wednesday of each month

Meditation Instructor Training – Jan 21-Jun 16


FEBRUARY

Jan 25-Feb 27 – Buddhist Ethics

Feb 22 – Losar Tibetan New Year Celebration for Members

Feb 27-Oct 16 – Ngondro Training

Feb 27-Apr 17 – Ngondro 1 – The Field of Buddhas

MARCH

Mar 3-5 – Buddhism & Sexuality

Mar 6-27 – Teaching Trauma-Informed Meditation

Mar 25-Apr 24 – Healthy Boundaries for Teachers & Leaders

Apr 7-9 – Chakrasamvara Empowerment & Teachings
with Drupon Rinchen Dorjee Rinpoche & Pema Khandro

APRIL

Apr 24-Jun 12 – Ngondro 2 – Purifying the Mind

MAY

May 1-22 – Excellent Path: Bodhisattva’s Way

May 24-Jun 19 – Teaching Meditation in a Multicultural World

JUNE

Jun 1-4 – Chod Retreat at Dakini Mountain

Jun 19 – Aug 14 – Ngondro 3 – Mountain of Jewels

Jun 21-Jul 10 – Teachings on Karma

JULY

July 15-16 – Meditation Instructor Training Retreat & Graduation

AUGUST

Aug 3-6 – Annual Dzogchen Retreat, San Diego County

Aug 21-Oct 16 – Ngondro 4 – Intrinsic Wisdom

SEPTEMBER

Sept 8-17 – Buddhist Psychology Training

OCTOBER

Oct 6-8 – Vajra Sangha Retreat – Location TBA

NOVEMBER

Nov 1 – Season of Practice Begins

Nov 3-5 – Bardo Teachings

DECEMBER

Dec 1-3 – Buddhism & the Environment

Dec 13 – Pema Khandro Birthday Celebration & Fundraiser

2024

Jan 8 – Feb 5, 2024 – Mahayana Program: The Heart Sutra

Feb 12, 2024 – Losar Tibetan New Year Celebration for Members

Feb 19, 2024 – Ngondro Training Begins

Click Here to view the BSI Calendar View
Click Here for Events List and Registration
*All Times are noted in Pacific Time (PT) – Check your Timezone


The Tantric Preliminaries – Starts in 1 Week

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

by






*|MC:SUBJECT|*






Buddhist Studies Institute

Ngondro Training

Module 1 Field of Buddhas

Starts Monday, February 27th – Online

5pm Pacific / 8pm Eastern


The Tantric Preliminaries – Find Your Way to the Vajra World

The traditional training in Tibetan tantra begins with the series of profound meditations known as ngondro. They offer a reorientation of the body and mind, an opening into a greater sense of oneself, one’s purpose and one’s resources in an interconnected world built in altruism.

The ngondro series presents all the core practices that permeate Vajrayana, the path of esoteric Buddhism, including refuge, bodhichitta, mandala offering, deity yoga and empowerment.

Ngondro is meant to be done in a community. Join an international group of like minded travelers on a profound journey into the heart of Vajrayana meditation.
Register Now for Ngondro Training

Testimonial from a recent Ngondro Grad

“What a precious opportunity it has been to receive the transmissions, dharma teachings and practices of the Longchen Nyingtig Ngondro from Pema Khandro Rinpoche!

Her generous offering is unparalleled, in that here in the West we can receive these essential, accessible and undiluted teachings within an historical context, so that we dismantle the colonial tendency to extract and accommodate our preferences.

Having completed Longchen Nyingtig Ngondro even just once has been foundational to my life and my practices.

Refuge and Bodhicitta continues to support me to align with the lineage of the enlightened nature of mind, bow to all who bow and open my heart for the alleviation of suffering for all beings.

Vajrasattva practice continues to humble me in dissolving my karmic knots and opening to the immense forgiveness available in all times.

Mandala Offering continues to water the seeds of generosity beyond expectation.

Lama Naljor continues to support me to embody the lineage of the enlightened Nature of Mind.

In her impeccable way, Pema Khandro Rinpoche dissolves the dualistic pretense of bowing to a human form of enlightenment, while at the same time embodying the very qualities to which I am honored to bow.” ~ K.W.
Register Now for Ngondro Training

Buddhism & Sexuality

March 3rd – 5th Online

9am – 12pm pacific / 12-3pm eastern

Did the Buddha teach consent? What do celibacy and sacred sexuality have in common? What does Buddhism say about polyamory, polygamy, and monogamy? Where do queer sexualities fit in yab yum imagery? What’s the difference between neo tantra and Buddhist tantra? Where does Buddhism draw the line on sexual abuse and violence? Join three scholars of Buddhist Studies to explore the profound topic of Buddhist sexualities. Hosted by Pema Khandro.

Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.

Buddhism & Sexuality Bonus Replay

Bonus Replay Includes: Conversations on Buddhism & Sexuality with Pema Khandro, Lama Willa, Lama Rod, Dr. Nida Chenagtsang, Dr. Ann Gleg and Dr. Amy Langenberg.
Register Now for Buddhism & Sexuality

Tibetan New Year Celebration
Happy Losar – Year of the Water Rabbit!

All Members of Ngakpa International and the Buddhist Studies Institute are welcomed to join us for our annual Tibetan Lunar New Year Celebration – Online!

Registration is limited to members only. To find out more about member levels and benefits, or to become a member, visit Become a Member.
Register for Losar Celebration

Teaching Trauma-Informed Meditation

Mondays, March 6 – 27

  • Live Instruction with Pema Khandro

  • Focus Groups & Community Discussion with Aruna Rig’dzin & Dr. Satya

  • Self-Paced Video Learning with Pema Khandro

  • Self-Paced Book Reading: Trauma-Sensitive Mindfulness: Practices for Safe and Transformational Healing, by David A. Treleaven and Willoughby Britton
Register Now for Trauma-Informed Teaching

2023 Schedule of Events

ONGOING MONTHLY TRAINING

Daily Meditation Online

Vajrayana Training – 1st & 2nd Wednesday of each month

Ngakpa Training – 3rd Wednesday of each month

Meditation Instructor Training – Jan 21-Jun 16


FEBRUARY

Jan 25-Feb 20 – Buddhist Ethics

Feb 22 – Losar Tibetan New Year Celebration for Members

Feb 27-Oct 16 – Ngondro Training

Feb 27-Apr 17 – Ngondro 1 – The Field of Buddhas

MARCH

Mar 3-5 – Buddhism & Sexuality

Mar 6-27 – Teaching Trauma-Informed Meditation

Mar 25-Apr 24 – Healthy Boundaries for Teachers & Leaders

Apr 7-9 – Chakrasamvara Empowerment & Teachings
with Drupon Rinchen Dorjee Rinpoche & Pema Khandro

APRIL

Apr 24-Jun 12 – Ngondro 2 – Purifying the Mind

MAY

May 1-22 – Excellent Path: Bodhisattva’s Way

May 24-Jun 19 – Teaching Meditation in a Multicultural World

JUNE

Jun 1-4 – Chod Retreat at Dakini Mountain

Jun 19 – Aug 14 – Ngondro 3 – Mountain of Jewels

Jun 21-Jul 10 – Teachings on Karma

JULY

July 15-16 – Meditation Instructor Training Retreat & Graduation

AUGUST

Aug 3-6 – Annual Dzogchen Retreat, San Diego County

Aug 21-Oct 16 – Ngondro 4 – Intrinsic Wisdom

SEPTEMBER

Sept 8-17 – Buddhist Psychology Training

OCTOBER

Oct 6-8 – Vajra Sangha Retreat – Location TBA

NOVEMBER

Nov 1 – Season of Practice Begins

Nov 3-5 – Bardo Teachings

DECEMBER

Dec 1-3 – Buddhism & the Environment

Dec 13 – Pema Khandro Birthday Celebration & Fundraiser

2024

Jan 8 – Feb 5, 2024 – Mahayana Program: The Heart Sutra

Feb 12, 2024 – Losar Tibetan New Year Celebration for Members

Feb 19, 2024 – Ngondro Training Begins

Click Here to view the BSI Calendar View
Click Here for Events List and Registration
*All Times are noted in Pacific Time (PT) – Check your Timezone


This is the Year You Finish Ngondro

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

by






*|MC:SUBJECT|*






Buddhist Studies Institute

Ngondro Training

Module 1 Field of Buddhas

Starts Monday, February 27th – Online

5pm Pacific / 8pm Eastern
Register Now for Ngondro Training

Build your life on a solid foundation.
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngongro, the core practice of Buddhist tantra.

The Tantric Preliminaries – Find Your Way to the Vajra World.
The traditional training in Tibetan tantra begins with the series of profound meditations known as ngondro. They offer a reorientation of the body and mind, an opening into a greater sense of oneself, one’s purpose and one’s resources in an interconnected world built in altruism.

The ngondro series presents all the core practices that permeate Vajrayana, the path of esoteric Buddhism, including refuge, bodhichitta, mandala offering, deity yoga and empowerment.

Ngondro is meant to be done in a community. Join an international group of like minded travelers on a profound journey into the heart of Vajrayana meditation.

Testimonials from last year’s Water Tiger cohort

G.: “I got a lot more kindness for myself, which I was in need of.”
“I built a digital Sangha. The words that I’m saying at the beginning [refuge], were just words, and now feel true, it’s such a warm, lovely feeling, and it makes me excited to keep learning and exploring my practice.”

R: “Deep and rich, in so many dimensions – to be practicing either literally or just in daily experience, it’s very meaningful and significant, and I felt a lot of growth through that. “

C: “Being able to persevere and go beyond so many limitations in both body and mind, and through that glimpsing some profound potentials of the path. This entire year has been my refuge, the practice will continue to reverberate even once I complete the recitations, and I think that it’s given me an orientation for my life going forward.”

I.: “This was such a great experience that it made me think a lot about the possibility of this practice, of the high level of beauty, magic, integrity, and tenderness – all of it’s there. It is a better world. It’s a world that I can go to and that’s really like a refuge. I didn’t know what a difference I would feel when I started this. The shimmering of life is dulled down for all these weird reasons, and this is a great remedy for that.”

R.: “I just want to keep doing it my whole life!”
Register Now for Ngondro Training

Buddhism & Sexuality + Bonus Content

March 3rd – 5th Online

9am – 12pm pacific / 12-3pm eastern

Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.

Bonus Content Includes: Conversations on Buddhism & Sexuality with Pema Khandro, Lama Willa, Lama Rod, Dr. Nida Chenagtsang, Dr. Ann Gleg and Dr. Amy Langenberg.
Register Now for Buddhism & Sexuality

Tibetan New Year Celebration
Happy Losar – Year of the Water Rabbit!

All Members of Ngakpa International and the Buddhist Studies Institute are welcomed to join us for our annual Tibetan Lunar New Year Celebration – Online!

Registration is limited to members only. To find out more about member levels and benefits, or to become a member, visit Become a Member.
Register for Losar Celebration

2023 Schedule of Events

ONGOING MONTHLY TRAINING

Daily Meditation Online

Vajrayana Training – 1st & 2nd Wednesday of each month

Ngakpa Training – 3rd Wednesday of each month

Meditation Instructor Training – Jan 21-Jun 16


FEBRUARY

Jan 25-Feb 20 – Buddhist Ethics

Feb 22 – Losar Tibetan New Year Celebration for Members

Feb 27-Oct 16 – Ngondro Training

Feb 27-Apr 17 – Ngondro 1 – The Field of Buddhas

MARCH

Mar 3-5 – Buddhism & Sexuality

Mar 6-27 – Teaching Trauma-Informed Meditation

Mar 25-Apr 24 – Healthy Boundaries for Teachers & Leaders

Apr 7-9 – Chakrasamvara Empowerment & Teachings
with Drupon Rinchen Dorjee Rinpoche & Pema Khandro

APRIL

Apr 24-Jun 12 – Ngondro 2 – Purifying the Mind

MAY

May 1-22 – Excellent Path: Bodhisattva’s Way

May 24-Jun 19 – Teaching Meditation in a Multicultural World

JUNE

Jun 1-4 – Chod Retreat at Dakini Mountain

Jun 19 – Aug 14 – Ngondro 3 – Mountain of Jewels

Jun 21-Jul 10 – Teachings on Karma

JULY

July 15-16 – Meditation Instructor Training Retreat & Graduation

AUGUST

Aug 3-6 – Annual Dzogchen Retreat, San Diego County

Aug 21-Oct 16 – Ngondro 4 – Intrinsic Wisdom

SEPTEMBER

Sept 8-17 – Buddhist Psychology Training

OCTOBER

Oct 6-8 – Vajra Sangha Retreat – Location TBA

NOVEMBER

Nov 1 – Season of Practice Begins

Nov 3-5 – Bardo Teachings

DECEMBER

Dec 1-3 – Buddhism & the Environment

Dec 13 – Pema Khandro Birthday Celebration & Fundraiser

2024

Jan 8 – Feb 5, 2024 – Mahayana Program: The Heart Sutra

Feb 12, 2024 – Losar Tibetan New Year Celebration for Members

Feb 19, 2024 – Ngondro Training Begins

Click Here to view the BSI Calendar View
Click Here for Events List and Registration
*All Times are noted in Pacific Time (PT) – Check your Timezone


Buddhism & Sexuality – Registration is Open

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

by






*|MC:SUBJECT|*






Buddhist Studies Institute

Join Dr. Pema Khandro, Dr. Nicole Willock and Dr. Julie Regan for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.

Bonus Content Includes: Conversations on Buddhism & Sexuality with Pema Khandro, Lama Willa, Lama Rod, Dr. Nida Chenagtsang, Dr. Ann Gleg and Dr. Amy Langenberg.
Learn More + Register Now

Ngondro Training with Pema Khandro
Feb 27 – Oct 16, 2023

Ngondro means ‘before going.’ In traditional Vajrayana practice, it represents the cognitive, physical, emotional and philosophical components which are keys to the practice of liberation. It is the basis for all Vajrayana practice and thus it is used as a the pre-requisite for the great practices of the Vajrayana tradition. However, ngondro itself is a beloved meditation series for its own sake. It is often practiced many times throughout a life cycle by great yogis of the Nyingma tradition such as Patrul Rinpoche (eighteenth century).

Without proper instruction ngondro can be incredibly complex and difficult. This course offers a simple, thorough, direct and supported experience of ngondro – making the heart essence of Vajrayana accessible for serious practitioners.
Learn More about Ngondro Training

Happy Losar ~ Year of the Water Rabbit!
February 22nd, 5pm PST

All Members of Ngakpa International and the Buddhist Studies Institute are welcomed to join us for our annual Tibetan Lunar New Year Celebration – Online!

Registration is limited to members only. To find out more about member levels and benefits, or to become a member, visit Become a Member.

Upcoming Events

Ongoing Monthly Classes

Daily Meditation Online

Vajrayana Training – 1st & 2nd Wednesday of each month

Ngakpa Training – 3rd Wednesday of each month


Upcoming Events

Losar Tibetan New Year Celebration for Members – Feb 22

Ngondro Training – Mondays, Feb 27 – Oct 16

Buddhism & Sexuality – Mar 3-5

Teaching Trauma-Informed Meditation – Mondays, Mar 6-27

Healthy Boundaries for Teachers – Mar 25-Apr 24


2023 Calendar

Click Here to view the 2023 BSI Calendar

*All Times are noted in Pacific Time (PT) – Check your Timezone


Vajrakilaya

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

by






*|MC:SUBJECT|*






Buddhist Studies Institute

Vajrakilaya

Open to Vajra Sangha Members

Saturday, February 4th – Online

9 – 11:30am Pacific / 12pm – 2:30pm Eastern

The Vajra Sangha retreat is an opportunity for practice, study, and community celebration for the long-term students of Pema Khandro who have been enrolled in Vajra Sangha membership.
Register Now for Vajrakilaya

You Can Still Join In!
Self-Paced Study + Weekly Discussion Group

The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality. Optional Focus Groups offer review and discussion of self-paced coursework and time for fostering community connections.

Live Focus Groups with Aruna Rig’dzin and Dr. Satya
Mondays in February
1:00-1:30pm PST | 4:00-4:30pm EST
Register Now for Buddhist Ethics

Tibetan New Year Celebration
Happy Losar – Year of the Water Rabbit!

All Members of Ngakpa International and the Buddhist Studies Institute are welcomed to join us for our annual Tibetan Lunar New Year Celebration – Online!

Registration is limited to members only. To find out more about member levels and benefits, or to become a member, visit Become a Member.

Ngondro Training with Pema Khandro
Feb 27 – Oct 16, 2023

Ngondro means ‘before going.’ In traditional Vajrayana practice, it represents the cognitive, physical, emotional and philosophical components which are keys to the practice of liberation. It is the basis for all Vajrayana practice and thus it is used as a the pre-requisite for the great practices of the Vajrayana tradition. However, ngondro itself is a beloved meditation series for its own sake. It is often practiced many times throughout a life cycle by great yogis of the Nyingma tradition such as Patrul Rinpoche (eighteenth century).

Without proper instruction ngondro can be incredibly complex and difficult. This course offers a simple, thorough, direct and supported experience of ngondro – making the heart essence of Vajrayana accessible for serious practitioners.
Learn More about Ngondro Training

2023 Schedule of Events

ONGOING MONTHLY TRAINING

Vajrayana Training – 1st & 2nd Wednesday of each month

Ngakpa Training – 3rd Wednesday of each month

Meditation Instructor Training – Jan 21-Jun 16


FEBRUARY

Jan 25-Feb 20 – Buddhist Ethics

Feb 4 – Vajra Sangha Retreat Online: Vajrakilaya Lung & Practice

Feb 22 – Losar Tibetan New Year Celebration for Members

Feb 27-Oct 16 – Ngondro Training

Feb 27-Apr 17 – Ngondro 1 – The Field of Buddhas

MARCH

Mar 3-5 – Buddhism & Sexuality

Mar 6-27 – Teaching Trauma-Informed Meditation

Mar 25-Apr 24 – Healthy Boundaries for Teachers & Leaders

Mar 31-Apr 2 Chakrasamvara Empowerment & Teachings
with Drupon Rinchen Dorjee Rinpoche & Pema Khandro

APRIL

Apr 24-Jun 12 – Ngondro 2 – Purifying the Mind

MAY

May 1-22 – Excellent Path: Bodhisattva’s Way

May 24-Jun 19 – Teaching Meditation in a Multicultural World

JUNE

Jun 1-4 – Chod Retreat at Dakini Mountain

Jun 19 – Aug 14 – Ngondro 3 – Mountain of Jewels

Jun 21-Jul 10 – Teachings on Karma

JULY

July 15-16 – Meditation Instructor Training Retreat & Graduation

AUGUST

Aug 3-6 – Annual Dzogchen Retreat, San Diego County

Aug 21-Oct 16 – Ngondro 4 – Intrinsic Wisdom

SEPTEMBER

Sept 8-17 – Buddhist Psychology Training

OCTOBER

Oct 6-8 – Vajra Sangha Retreat – Location TBA

NOVEMBER

Nov 1 – Season of Practice Begins

Nov 3-5 – Bardo Teachings

DECEMBER

Dec 1-3 – Buddhism & the Environment

Dec 13 – Pema Khandro Birthday Celebration & Fundraiser

2024

Jan 8 – Feb 5, 2024 – Mahayana Program: The Heart Sutra

Feb 12, 2024 – Losar Tibetan New Year Celebration for Members

Feb 19, 2024 – Ngondro Training Begins

Click Here to view the BSI Calendar View
Click Here for Events List and Registration
*All Times are noted in Pacific Time (PT) – Check your Timezone


Changes to Upcoming Event Schedule

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

by






*|MC:SUBJECT|*






Buddhist Studies Institute

Recent Changes to the 2023 Calendar of Events

Due to a scheduling conflict, the Buddhism & Sexuality weekend will now take place the first weekend of March and the Vajra Sangha Online Meeting will take place on February 4th. Buddhism and the Environment has thus been moved to the first weekend in December. Scroll down for the most up-to-date schedule of events.

Click Here to view the BSI Calendar View
Click Here for Events List and Registration
*All Times are noted in Pacific Time (PT) – Check your Timezone

You Can Still Join In!

The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.

Overview of Coursework
Buddhist Ethics 1: Introduction to Vows and Codes: the 5 precepts, the 3 vows, codes of conduct, and principles of integrity

Buddhist Ethics 2: Introduction to the 5 Precepts & Precept 1- Doing No Harm

Buddhist Ethics 3: Introduction to the Precept of Non-harming
Is killing ever justified? Buddhist stories and history that give perspective on this issue

Buddhist Ethics 4: Introduction to the Precept of Not Taking What is Not Freely Given – Overview of the precept, systems of exploitation, Tibetan cultures, and practices.

Buddhist Ethics 5: Sexual Misconduct – making sense of different viewpoints.
How to have integrity in one’s sexuality from various Buddhist perspectives.

Buddhist Ethics 6: The Story of the Lying Mahasiddha

Buddhist Ethics 7: Vow of Speech – Speech with Integrity
How to use speech for non-harm and liberation, and how to abandon false speech.

Buddhist Ethics 8: False Speech Addendum
Speaking up in the face of abuse, divisive speech, speaking up and out. An Addendum to The Fourth Precept.

Buddhist Ethics 9: Precept Against Intoxicants – Avoiding the Demented State
How to remain stable in the unaltered state, and discussion on addictions.

Buddhist Ethics 10: A Review – Underlying Principles Behind Buddhist Ethics


Live Schedule of Training
Live Introduction with Pema Khandro (recorded and available)
Wed Jan 25th – 5pm pacific | 8pm eastern

Focus Groups with Aruna Rig’dzin and Dr. Satya
Mondays – Jan 30 + Feb 6, 13, 20, 27
1-1:30pm PT / 4-4:30pm
Optional Focus Groups offer review and discussion of self-paced coursework and time for fostering community connections.


About Tuition
General Tuition: $108

Members with Instant Access
(login and go to course content for zoom link):

  • Supporter Members

  • Snow Lion Members

  • Sustainer (All-Access-Pass) Members

Click Here to View Member Benefits
Register Now

Vajra Sangha Retreat

Saturday, February 4th – Online

9 – 11:30am Pacific / 12pm – 2:30pm Eastern

Pema Khandro will give the Vajrakilaya lung and practice.

The Vajra Sangha retreat is an opportunity for practice, study, and community celebration for the long-term students of Pema Khandro who have been enrolled in Vajra Sangha membership.

Vajra Sangha are the long-term personal students of Pema Khandro who are eligible for private teachings and advanced training. The Vajra Sangha functions in a warm, closely connected community, based on long-term friendships, mutual respect, and appreciation. It is an association of serious practitioners who do in-depth study and service, who are also able to be light-hearted together and celebrate life. It is a community of leaders rather than a community of followers since advanced Buddhist study requires a willingness to take responsibility for one’s life and be willing to care for our world. Vajra Sangha Retreats are open to Vajra Sangha Members only. Members are accepted through an extensive application process in order to keep the group limited to serious, long-term students of Pema Khandro who are eligible to participate as Vajra Sangha.
Register Now

Happy Losar ~ Year of the Water Rabbit!

All Members of Ngakpa International and the Buddhist Studies Institute are welcomed to join us for our annual Tibetan Lunar New Year Celebration – Online!

Registration is limited to members only. To find out more about member levels and benefits, or to become a member, visit Become a Member.

Ngondro Training with Pema Khandro
Feb 27 – Oct 16, 2023

Ngondro means ‘before going.’ In traditional Vajrayana practice, it represents the cognitive, physical, emotional and philosophical components which are keys to the practice of liberation. It is the basis for all Vajrayana practice and thus it is used as a the pre-requisite for the great practices of the Vajrayana tradition. However, ngondro itself is a beloved meditation series for its own sake. It is often practiced many times throughout a life cycle by great yogis of the Nyingma tradition such as Patrul Rinpoche (eighteenth century).

Without proper instruction ngondro can be incredibly complex and difficult. This course offers a simple, thorough, direct and supported experience of ngondro – making the heart essence of Vajrayana accessible for serious practitioners.
Learn More about Ngondro Training

2023 Schedule of Events

Vajrayana Training
1st & 2nd Wednesday of each month

Ngakpa Training
3rd Wednesday of each month

Meditation Instructor Training
Jan 21 – Jun 16

Buddhist Women Then & Now
with Karma Lekshe Tsomo & Pema Khandro
Jan 23

Buddhist Ethics
Jan 25 – Feb 20

Vajra Sangha Retreat Online – Vajrakilaya Lung & Practice
Feb 4

Losar Tibetan New Year Celebration for Members
Feb 22

Ngondro Training
Mondays, Feb 27 – Oct 16

Ngondro Training 1 – The Field of Buddhas
Mondays, Feb 27 – Apr 17

Buddhism & Sexuality
Mar 3-5

Teaching Trauma Informed Meditation
Mondays, Mar 6 – 27

Healthy Boundaries for Teachers
Mar 25 – Apr 24

Chakrasamvara Empowerment & Teachings
with Drupon Rinchen Dorjee Rinpoche & Pema Khandro
Mar 31 – Apr 2

Ngondro Training 2 – Purifying the Mind
Mondays, Apr 24 – Jun 12

Excellent Path: Bodhisattva’s Way
Mondays, May 1-22

Teaching Meditation in a Multicultural World
May 24 – Jun 19

Chod Retreat at Dakini Mountain
Jun 1 – 4

Ngondro Training 3 – Mountain of Jewels
Mondays, Jun 19 – Aug 14

Meditation Instructor Training – Final Transmission & Graduation
July 15 – 16

Teachings on Karma
Jun 21 – Jul 10

Annual Dzogchen Retreat – San Diego County
Aug 3 – 6

Ngondro Training 4 – Intrinsic Wisdom
Mondays, Aug 21 – Oct 16

Buddhist Psychology Training
Sept 8 – 17

Vajra Sangha Retreat – Location TBA
Oct 6 – 8

Season of Practice Begins
Nov 1

Bardo Teachings
Nov 3 – 5

Buddhism & the Environment
Dec 1 – 3

Pema Khandro Birthday Celebration & Fundraiser
Dec 13

Mahayana Program: The Heart Sutra
Mondays, Jan 8 – Feb 5, 2024

Losar Tibetan New Year Celebration for Members
Feb 12, 2024

Ngondro Training Begins
Feb 19, 2024


Buddhist Ethics

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

by






*|MC:SUBJECT|*

Buddhist Studies Institute

Five Buddhist Precepts – from a Tantric perspective

Starts Tonight

The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.

Topics covered in this course include:

  • Buddhist theories about vegetarian lifestyle vs. meat-eating

  • Buddhist perspectives on alcohol and drug use

  • Conscious use of sexual energy, Buddhist philosophy about desire

  • Handling resources, money, and spirituality

  • Honesty, and the speech that takes us beyond confusion


Completion of Buddhist Ethics coursework is required for:

  • Vajrayana Training

  • Meditation Instructor Training Certification

  • Vajra Sangha Membership

  • Ngakpa Training


Overview of Coursework
Buddhist Ethics 1: Introduction to Vows and Codes: the 5 precepts, the 3 vows, codes of conduct, and principles of integrity

Buddhist Ethics 2: Introduction to the 5 Precepts & Precept 1- Doing No Harm

Buddhist Ethics 3: Introduction to the Precept of Non-harming
Is killing ever justified? Buddhist stories and history that give perspective on this issue

Buddhist Ethics 4: Introduction to the Precept of Not Taking What is Not Freely Given – Overview of the precept, systems of exploitation, Tibetan cultures, and practices.

Buddhist Ethics 5: Sexual Misconduct – making sense of different viewpoints.
How to have integrity in one’s sexuality from various Buddhist perspectives.

Buddhist Ethics 6: The Story of the Lying Mahasiddha

Buddhist Ethics 7: Vow of Speech – Speech with Integrity
How to use speech for non-harm and liberation, and how to abandon false speech.

Buddhist Ethics 8: False Speech Addendum
Speaking up in the face of abuse, divisive speech, speaking up and out. An Addendum to The Fourth Precept.

Buddhist Ethics 9: Precept Against Intoxicants – Avoiding the Demented State
How to remain stable in the unaltered state, and discussion on addictions.

Buddhist Ethics 10: A Review – Underlying Principles Behind Buddhist Ethics


Schedule of Training
Live Introduction with Pema Khandro
Wed Jan 25th – 5pm pacific | 8pm eastern

Focus Groups with Aruna Rig’dzin and Dr. Satya
Mondays – Jan 30 + Feb 6, 13, 20, 27
1-1:30pm PT / 4-4:30pm
Optional Focus Groups offer review and discussion of self-paced coursework and time for fostering community connections.


About Tuition
General Tuition: $108

Member with Instant Access (login and go to course content for zoom link):

  • Supporter Members

  • Snow Lion Members

  • Sustainer (All-Access-Pass) Members

Click Here to View Member Benefits
Register Now
Learn More about Member Benefits

Ngondro Training with Pema Khandro
Feb 27 – Oct 16, 2023

Ngondro means ‘before going.’ In traditional Vajrayana practice, it represents the cognitive, physical, emotional and philosophical components which are keys to the practice of liberation. It is the basis for all Vajrayana practice and thus it is used as a the pre-requisite for the great practices of the Vajrayana tradition. However, ngondro itself is a beloved meditation series for its own sake. It is often practiced many times throughout a life cycle by great yogis of the Nyingma tradition such as Patrul Rinpoche (eighteenth century).

Without proper instruction ngondro can be incredibly complex and difficult. This course offers a simple, thorough, direct and supported experience of ngondro – making the heart essence of Vajrayana accessible for serious practitioners.
Learn More about Ngondro Training

2023 Schedule of Events

Recent Changes – Due to a scheduling conflict, the Buddhism & Sexuality weekend will now take place the first weekend of March and the Vajra Sangha Retreat will take its place on February 4th. Buddhism and the Environment has thus been moved to the first weekend in December. Scroll down for the most up-to-date schedule of events.

Click Here to view the BSI Calendar View
Click Here for Events List and Registration
*All Times are noted in Pacific Time (PT) – Check your Timezone

Vajrayana Training
1st & 2nd Wednesday of each month

Ngakpa Training
3rd Wednesday of each month

Meditation Instructor Training
Jan 21 – Jun 16

Buddhist Women Then & Now
with Karma Lekshe Tsomo & Pema Khandro
Jan 23

Buddhist Ethics
Jan 25 – Feb 20

Vajra Sangha Retreat Online – Vajrakilaya Lung & Practice
Feb 4

Losar Tibetan New Year Celebration for Members
Feb 22

Ngondro Training
Mondays, Feb 27 – Oct 16

Ngondro Training 1 – The Field of Buddhas
Mondays, Feb 27 – Apr 17

Buddhism & Sexuality
Mar 3-5

Teaching Trauma Informed Meditation
Mondays, Mar 6 – 27

Healthy Boundaries for Teachers
Mar 25 – Apr 24

Chakrasamvara Empowerment & Teachings
with Drupon Rinchen Dorjee Rinpoche & Pema Khandro
Mar 31 – Apr 2

Ngondro Training 2 – Purifying the Mind
Mondays, Apr 24 – Jun 12

Excellent Path: Bodhisattva’s Way
Mondays, May 1-22

Teaching Meditation in a Multicultural World
May 24 – Jun 19

Chod Retreat at Dakini Mountain
Jun 1 – 4

Ngondro Training 3 – Mountain of Jewels
Mondays, Jun 19 – Aug 14

Meditation Instructor Training – Final Transmission & Graduation
July 15 – 16

Teachings on Karma
Jun 21 – Jul 10

Annual Dzogchen Retreat – San Diego County
Aug 3 – 6

Ngondro Training 4 – Intrinsic Wisdom
Mondays, Aug 21 – Oct 16

Buddhist Psychology Training
Sept 8 – 17

Vajra Sangha Retreat – Location TBA
Oct 6 – 8

Season of Practice Begins
Nov 1

Bardo Teachings
Nov 3 – 5

Buddhism & the Environment
Dec 1 – 3

Pema Khandro Birthday Celebration & Fundraiser
Dec 13

Mahayana Program: The Heart Sutra
Mondays, Jan 8 – Feb 5, 2024

Losar Tibetan New Year Celebration for Members
Feb 12, 2024

Ngondro Training Begins
Feb 19, 2024


Tonight: Pema Khandro & Ven. Karma Lekshe Tsomo

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

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Buddhist Studies Institute

Special Event
with Ven Karma Lekshe Tsomo & Pema Khandro

So much has changed for Buddhist women in the last three decades, this dharma conversation features two pioneering women who have devoted their lives to these changes. Join Ven. Karma Lekshe Tsomo and Dr. Pema Khandro for this special evening as they reflect on Buddhist Women before and after – discussing their journey into the scholar’s life and the status of Buddhist women today. This conversation comes at a joyful turning point as Ven. Lekshe-la celebrates her retirement after twenty-two years of serving as a University of San Diego professor. Likewise, Khandro-la celebrates the turning point of completing her Phd in Buddhist Studies at the University of Virginia.
Register Now

The Five Buddhist Precepts, from a Tantric perspective

The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.

Topics covered in this course include:

  • Buddhist theories about vegetarian lifestyle vs. meat-eating

  • Buddhist perspectives on alcohol and drug use

  • Conscious use of sexual energy, Buddhist philosophy about desire

  • Handling resources, money, and spirituality

  • Honesty, and the speech that takes us beyond confusion


Completion of Buddhist Ethics coursework is required for:

  • Vajrayana Training

  • Meditation Instructor Training Certification

  • Vajra Sangha Membership

  • Ngakpa Training


Overview of Coursework
Buddhist Ethics 1: Introduction to Vows and Codes: the 5 precepts, the 3 vows, codes of conduct, and principles of integrity

Buddhist Ethics 2: Introduction to the 5 Precepts & Precept 1- Doing No Harm

Buddhist Ethics 3: Introduction to the Precept of Non-harming
Is killing ever justified? Buddhist stories and history that give perspective on this issue

Buddhist Ethics 4: Introduction to the Precept of Not Taking What is Not Freely Given – Overview of the precept, systems of exploitation, Tibetan cultures, and practices.

Buddhist Ethics 5: Sexual Misconduct – making sense of different viewpoints.
How to have integrity in one’s sexuality from various Buddhist perspectives.

Buddhist Ethics 6: The Story of the Lying Mahasiddha

Buddhist Ethics 7: Vow of Speech – Speech with Integrity
How to use speech for non-harm and liberation, and how to abandon false speech.

Buddhist Ethics 8: False Speech Addendum
Speaking up in the face of abuse, divisive speech, speaking up and out. An Addendum to The Fourth Precept.

Buddhist Ethics 9: Precept Against Intoxicants – Avoiding the Demented State
How to remain stable in the unaltered state, and discussion on addictions.

Buddhist Ethics 10: A Review – Underlying Principles Behind Buddhist Ethics


Schedule of Training
Live Introduction with Pema Khandro
Wed Jan 25th – 5pm pacific | 8pm eastern

Focus Groups with Aruna Rig’dzin and Dr. Satya
Mondays – Jan 30 + Feb 6, 13, 20, 27
1-1:30pm PT / 4-4:30pm
Focus Groups offer review and discussion of self-paced coursework and time for fostering community connections.


About Tuition
General Tuition: $108

Membership Access

  • Supporter Members

  • Snow Lion Members

  • Sustainer (All-Access-Pass) Members

Click Here to View Member Benefits
Register Now
Learn More about Member Benefits


2023 Calendar at a Glance

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
Register Now

Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
Register now

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Buddhist Studies Institute

The Buddhist Studies Institute is honored to present a full calendar of programming for 2023. Scroll down to see a list of all our offerings, as well as descriptions and categories of study.
We welcome you to join us for study and practice, every month, every week, or every day!

Starts This Saturday
Go Deep – Learn to Teach

Updated & Robust, 180 hours of In-Depth Training
For Teachers Facing A Diverse Tumultuous World

Specialized Focus on Trauma Sensitivity, Healthy Boundaries for Teachers, and Multicultural Awareness.

Weekly focus groups for deepening study and understanding as well as community relationships.

  • Self-Paced Curriculum & Live Classes

  • Weekly Mentoring + Focus Training

  • Teaching Practicum in Community and Online

  • Traditional Meditation + Buddhist Philosophy + Buddhist Ethics
Learn More

Special Event with Karma Lekshe Tsomo and Pema Khandro

So much has changed for Buddhist women in the last three decades, this dharma conversation features two pioneering women who have devoted their lives to these changes. Join Ven. Karma Lekshe Tsomo and Dr. Pema Khandro for this special evening as they reflect on Buddhist Women before and after – discussing their journey into the scholar’s life and the status of Buddhist women today. This conversation comes at a joyful turning point as Ven. Lekshe-la celebrates her retirement after twenty-two years of serving as a University of San Diego professor. Likewise, Khandro-la celebrates the turning point of completing her Phd in Buddhist Studies at the University of Virginia.
Register Now

2023 Calendar at a Glance

Vajrayana Training
1st & 2nd Wednesday of each month

Ngakpa Training
3rd Wednesday of each month

Meditation Instructor Training
Jan 21 – Jun 16

Buddhist Women Then & Now
with Karma Lekshe Tsomo & Pema Khandro
Jan 23

Buddhist Ethics
Jan 25 – Feb 20

Buddhism & Sexuality
Feb 3 – 5

Losar Tibetan New Year Celebration for Members
Feb 22

Ngondro Training
Mondays, Feb 27 – Oct 16

Ngondro Training 1 – The Field of Buddhas
Mondays, Feb 27 – Apr 17

Buddhism & the Environment
Mar 3-5

Teaching Trauma Informed Meditation
Mondays, Mar 6 – 27

Healthy Boundaries for Teachers
Mar 25 – Apr 24

Chakrasamvara Empowerment & Teachings
with Drupon Rinchen Dorjee Rinpoche & Pema Khandro
Mar 31 – Apr 2

Ngondro Training 2 – Purifying the Mind
Mondays, Apr 24 – Jun 12

Excellent Path: Bodhisattva’s Way
Mondays, May 1-22

Teaching Meditation in a Multicultural World
May 24 – Jun 19

Chod Retreat at Dakini Mountain
Jun 1 – 4

Ngondro Training 3 – Mountain of Jewels
Mondays, Jun 19 – Aug 14

Meditation Instructor Training – Final Transmission & Graduation
July 15 – 16

Teachings on Karma
Jun 21 – Jul 10

Annual Dzogchen Retreat – San Diego County
Aug 3 – 6

Ngondro Training 4 – Intrinsic Wisdom
Mondays, Aug 21 – Oct 16

Buddhist Psychology Training
Sept 8 – 17

Vajra Sangha Retreat – Location TBA
Oct 6 – 8

Season of Practice Begins
Nov 1

Bardo Teachings
Nov 3 – 5

Pema Khandro Birthday Celebration & Fundraiser
Dec 13

Mahayana Program: The Heart Sutra
Mondays, Jan 8 – Feb 5, 2024

Losar Tibetan New Year Celebration for Members
Feb 12, 2024

Ngondro Training Begins
Feb 19, 2024

Click Here to view the BSI Calendar View
Click Here for Events List and Registration
*All Times are noted in Pacific Time (PT) – Check your Timezone

Dzogchen Programs 2023

Step into the wisdom of the Great Perfection, the heart of esoteric Buddhism. With deep roots in early Buddhism, which began twenty five hundred years ago in India, it was first taught in Tibet one thousand years ago. This highly revered Buddhist tradition was specialized for yogis, householders, those who practice Buddhism in balance with work, family, and community life. It is therefore known as “Dzogchen Nyingthig,” Heart essence of the Great Perfection because it is oriented towards a direct and pithy approach. A lineage that began with two women, this tradition includes some of the greatest contemplative masters of Tibet, Padmasambhava, Yeshe Tsogyal, Longchenpa, the Great Fifth Dalai Lama and Jigme Lingpa. The Dzogchen Nyingthig tradition is oriented towards people who live busy lives outside the monastery. It therefore celebrates the short, direct, simple form of esoteric Buddhist practices, emphasizing naturalness, ease and letting go. This program offers a sequential journey through the most important of these Dzogchen Nyingthig practices. The instructions and practices are presented in their most potent and concise forms, to support in-depth engagement with esoteric Buddhism for those with complex lives.

Vajrayana Training
To practice esoteric Buddhism is to develop a vaster view. Support your study through engaging with The Heart of the Dakinis and Longchenpa’s Trilogy of Rest in bi-monthly Vajrayana Training courses. These courses traverse the entire series of Vajrayana view and practice. This includes in-depth analysis of the nine yanas, and study of the inner yoga instructions for the profound practices of tantra and Dzogchen Deity yoga (yidam) Black Mother Breathing (tummo) and Inner yogas (tsa lung). This is the core ongoing program attended by the Vajrayana community who meet to study, converse and practice together twice a month.
1st & 2nd Wednesdays Online at 5pm PT / 8pm ET

Ngakpa Training
Study the great expositions on the nature of reality and how to discover it through contemplative practices. Beginning with Longchenpa’s exposition of the nature of reality, the Treasury of Words & Meanings. Pre-requisites: Ngondro Training, two years of Vajrayana Training and concurrent enrollment in Vajrayana Training.
3rd Wednesdays Feb-May & Sept-Nov. Online at 5pm PT / 8pm ET

Ngondro Training
The entire practice path is made accessible through a series of classes to train students in every aspect of Vajrayana meditation and conduct. Enter Vajrayana by following the well-tread path of The Heart of the Vast Expanse, the Longchen Nyingthig Ngondro, the cherished practice of esoteric Buddhist preliminaries practiced by the great Tibetan yogis for three hundred years. A continuous living Buddhist tradition among Tibetan Yogis in Tibet today, Longchen Nyingthig represents a direct approach to tantra and Dzogchen combined. This series of meditations provides the foundation of esoteric Buddhist view of the world, vows and ritual practices. The new cohort Ngondro Training begins February 27th, 2023. Ngondro is taught in Four Modules spanning thirty-five live meetings and more than twenty-five self-paced videos. This year’s cohort, “the water rabbits,” begin February 27, 2023 to October 16th. Attend live meetings or watch the recordings on your own schedule. The Heart of the Vast Expanse is a cherished ngondro cycle of the Nyingma lineage. It is also known as the Longchen Nyingthig, (klong chen snying thig). This is a cycle revealed by the brilliant eighteenth century Buddhist yogi, Jigme Lingpa, poet, leader, historian, and treasure revealer, whose texts synthesize Longchenpa’s teachings.
Mondays Online at 5pm PT / 8pm ET

Module 1: The Field of Buddhas ~ Feb 27 – Apr 17
Module 2: Purifying the Mind ~ Apr 24 – Jun 12
Module 3: Mountain of Jewels ~ Jun 19 – Aug 14
Module 4: Intrinsic Wisdom ~ Aug 21 – Oct 16
Live Online Weekly Practice Group ~ Mondays 5-6pm PT led by Tsalgyur

Dzogchen Chod
The profound method of psychological transformation in esoteric Buddhism is the Dzogchen Chod. Chod means cutting, referring to cutting through to authentic presence. Chod teachings are taught in yearly alternating cycles focused on the Three Dakini Chod of the Rinchen Trengwa, Troma Meditation, and Longchen Nyingthig Chod, known as the Laughter of the Dakinis – a path of profound psychological and embodied transformation. The Laughter of the Dakinis is also taught in its long and short form. Secret Chod is also taught, a a direct path to healing through fear.
Dzogchen Chod Retreat at Dakini Mountain
June 1st-4th

Natural Freedom Retreats
Engage in the tradition’s most cherished cycles of practices, including the sems ‘dzin, five elements practice and the profound advanced Dzogchen meditations of breakthrough and direct transcendence as taught in the Heart of the Dakinis, Khandro Nyingthig, which emphasizes unlocking innate wisdom of the body and mind while connecting with the wisdom of the natural world. The curent cycle is sem”dzin, the series on holding the nature of mind.
Aug 3rd-6th – San Diego County In-Person and Online

Bardo Teachings
Facing realities of dying, death and grief are central to our human experience. This online series offers reflections on Bardo Yogas as well as Tibetan teachings on dying, illness, loss and grief from the point of view of experts in diverse fields such as caregiving, hospice, Buddhist ministry and past-life research. This course focuses on the Buddhist teachings on preparing ourselves and our loved ones for death. The Bardo teachings explore dying, death, post-death and reincarnation from the Buddhist perspective. This is followed by an in-depth course on Zhitro, led by Pema Khandro. Zhitro is the Tibetan practice to guide loved ones through the post-death state. It concludes with an Open Buddhist Memorial Service to commemorate the lives of loved ones we have lost.
Nov 3rd-5th, Online at 9am-1pm PT / 12-3pm ET

Buddhist Tantra Programs 2023

The Buddhist tantra program focuses on the practice of deity yoga, the Buddhist path for deconstructing the fictive self to generate connection with one’s own authentic presence. This community is devoted to Nyingma and Kagyu lineage yidam practices related to the Vajrayogini, queen of the Dakinis and empowerment of innate wisdom. Vajrayogini is the female buddha embodying radical presence. In the Longchen Nyingthig Vajrayogini manifests as Dechen Gyalmo, the Great Bliss Queen. In the Drikung Generation stage practice Vajrayogini appears in her dancing forms and as in her non-dual form in union with Chakrasamvara. Chakrasamvara is the heroic male buddha in fierce compassionate form, practiced to awaken natural heroism. Deity yoga practice instruction is offered through empowerements, online retreat practices, weekly practice groups and study of instructions on deity yoga from the great masters. This includes the study of Jigme Lingpa’s Feast of Nectar, essential instructions for tantric practitioners to live a dharmic life outside the monastery.

Chakrasamvara Empowerment
Teachings Embodying Natural Heroism
Online with Drupon Rinchen Dorjee Rinpoche & Pema Khandro
Mar 31-Apr 2nd, 9am-12pm PT / 12-3pm ET

Chod Retreat at Dakini Mountain
June 3-4th, 2023 Dakini Mountain
Details TBA

Feast of Nectar – Vajra Sangha Retreat
Oct 6th-8th. In-person – Location TBA
Pre-requisite: Vajra Sangha membership

Mahayana Programs 2023

Mahayana is the great vehicle of love and compassion for all beings. This is the philosophy that all higher Buddhist vehicles are founded upon, emphasizing the nature of interdependence and the non-duality of self and other. Through compassionate care for oneself, others and one’s world, the path of liberation is experienced as a great love beyond duality.

In this school, Mahayana is approached from the perspective of Great Perfection (Dzogchen) view of reality and the two great philosophical views are put in constant conversation, cultivating the crucial skill to see multiple views of reality at once.

Excellent Path to Enlightenment
Begin with Longchenpa’s Guide to Meditation in Excellent Path to Enlightenment from his commentaries to the Finding Rest in the Nature of Mind (sems nyid ngal gso). This is a series of direct and pithy instructions that present the entire scope of the Buddhist view and the path of awakening to one’s own innate sublime knowing.

  • Excellent Path 1 – The Common Preliminaries
    Self-Paced Online for Members

  • Excellent Path 2 – Virtue and Non-Virtue
    Self-Paced Online for Members – coming in 2023

  • Excellent Path Module 3 – The Bodhisattva’s Way
    Mondays, May 1 – 22, 5pm PT / 8pm ET

The Heart Sutra (Prajnaparamita)
This course explores the hidden assumptions behind the way we perceive ourselves, others, and all of reality. The Heart Sutra addresses the biggest questions of life from the Buddhist perspective including the four Extremes, god, godlessness, self, and identity. It addresses the defining perspective of Buddhism – emptiness – and its misinterpretations. Both philosophy and practice, the heart sutra awakens the vast view of a world that flows beyond reification and clinging.
January 15th-Feb 5th 2024 Online

White Tara meditation
White Tara meditation is practiced to awaken compassion and call on world healing. With her seven compassionate eyes, White Tara sees the suffering of beings and sends healing energy that recovers the natural wisdom of the world. White Tara is practiced to end widespread illness, stop natural disasters and heal the planet.
December 13th, 2023 Online

The Twenty-One Taras
The twenty-one taras is a sublime chanting meditation and praise of the forms of the female Bodhisattva Tara, each one a contemplation of all the forms of compassion ranging from gentle to fierce. This course explores the outer, inner and secret meaning of the twenty-one taras.
December 11th, 2024 Online

Medicine Buddha practice
The Medicine Buddha is the expression of loving compassion and the capacity to heal. He is the form of the Buddha that relieves suffering, disease and ignorance. In this retreat we explore mental, emotional and physical health from the perspective of the Medicine Buddha teaching as well as how we relate to illness, aging and death through the path. This program is offered online by donation.
Jan 20 – Feb 24, 2025

Community Programs 2023
+ Special Events for Members

Enjoy practice, deep conversations, and joyful connections with fascinating people! Community programs include, community led meditation classes, community tea time during retreats and special member events:

Losar, the Tibetan New Year Celebration – Online
Feb 22nd, 5pm PT / 8pm ET Online

Saga Dawa Celebration – Online
Jun 3rd, 9am PT / 12pm ET

Vajra Sangha Retreat
Oct 6-8th, In-Person – Location TBA

Season of Practice Begins – Online
Nov 1st, 6pm PT / 9pm ET

Buddhist Studies Programs in 2023

Unpack Buddhism from the perspective of Buddhist histories, philosophies and cultures. These programs feature cutting edge Buddhist Studies scholars discussing their highly specialized research.

Buddhist Women Before and After
with Pema Khandro and Venerable Karma Lekshe Tsomo
Jan 23rd, 5pm PT / 8pm ET

Buddhist Ethics
Jan 25 – Feb 20
How to live a good life, from a Buddhist Perspective. This course on Buddhist Ethics goes through the Five Buddhist Precepts, from a Tantric perspective. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor and precision that cover the potent themes of life from the extraordinary perspective of non-duality.
Jan 25, 5pm PT / 8pm ET with Pema Khandro
Focus Groups – Mondays 1pm PST Jan 30 – Feb 20

Buddhism & Sexuality
Feb 3 – 5, 9am – 12pm PT / 12-3pm ET
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.

Buddhism and the Environment
Mar 3 – 5, 9am – 12pm PT / 12-3pm ET
Re-imagine the world and a human being’s place in it through the perspective of twenty-five hundred years of Buddhism. Join Pema Khandro and Buddhist Studies scholars to reconsider earth, the elements, nature and environment within a sense of interdependence, impermanence and an ethic of profound care.

Teachings on Karma
Jun 21 – Jul 10
By understanding what Karma is and is not, gain insight into the hidden causes behind experiences and the open-ended nature of reality, in which change is always possible. This course introduces the rare view of Karma in Buddhist Tantra and Dzogchen, which offer up immediate ways to understand, transform and liberate patterns so that beginning-less freedom can be found. This course takes place in three classes.
Jun 21, 5pm PT / 8pm ET with Pema Khandro
Focus Groups – Mondays 1pm PT / 4pm ET, Jun 26 & July 10

Buddhist Psychology Training
Sept 8 -17, Details TBA

Dharma Conversations Podcast
Did you miss past dharma conversations? Stay tuned for podcast re-runs coming in 2023

Leadership Training

Meditation Instructor Training
Jan 21 – July 16

  • Updated & Robust, 180 hours of In-Depth Training

  • Self-Paced Curriculum & Live Classes

  • Weekly Mentoring

  • Teaching Practicum in community and online

  • Traditional Meditation + Buddhist Philosophy + Buddhist Ethics

  • For Teachers Facing A Diverse Tumultuous World


Focused Study for Teachers and Leaders

Who are these class for?

  • MIT Students & BSI Certified Meditation Instructors

  • Open to Snow Lion and All-Access-Pass members

  • Open to Public & Meditation Instructors from all lineages $150/course

Teaching Trauma Informed Meditation
Mar 6 – 22

  • Live with PKR – Wed Mar 22, 5pm PT / 8pm ET

  • Self-paced Videos (3 hours) and Book reading (8.5 hours)

  • Focus Groups – Mondays at 1pm PT/ 4pm ET March

Healthy Boundaries for Teachers
Mar 25 – Apr 24

  • Live with PKR – Sat Mar 25th, 10am-12pm PT / 12-2pm ET

  • Self-paced Videos (2.5 hours) and Book reading (8 hours)

  • Focus Groups – Mondays at 1pm PT / 4pm ET in April

Teaching in a Multicultural World
May 24 – Jun 26

  • Live with PKR – Wed May 24, 5pm PT / 8pm ET

  • Book reading (5.5 hours)

  • Focus Groups – Mondays at 1pm PT / 4pm ET in June

Everything!

Are you a serious student who wants to do all these things?

Mark off your calendar for programs on Mondays & Wednesdays and the first weekend of every month (except on months where the first weekends are eclipses or holidays!)

The All Access Pass gives you access to all the online courses and retreats. All Access Pass offers you tuition free courses, retreats and trainings a savings of over $2500!
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Happy Saga Dawa!

Upcoming Events

Bardo Teachings – Self Paced Course

With Pema Khandro, Father Francis Tiso, Lama Lhanang Rinpoche, Chagdud Khadro, Shugen Roshi, Julie Rogers, Jim Tucker, M.D., Koshin Paley Ellison and Dr. William McGrath

Open Dates
Teachings on Death and Dying Facing realities of dying, death, and grief are central to our human experience. This program offers practical instructions for helping others in the process of dying and an overview of essential knowledge on death, bardo, and rebirth. This includes self-paced lectures on dying, loss, grief, and illness from Lamas and scholars of Buddhist Studies.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Buddhism & Sexuality – Self Paced Course

With Dr. Nicole Willock, Julie Regan, Ph.D., Pema Khandro, Lama Willa Miller, Amy Langenberg , Dr. Ann Gleig, Dr. Nida Chenagtsang, Lama Rod Owens, Dr. Jim Hopper, Dr. Elizabeth Call and Damchö Diana Finnegan

Open Dates
Join Pema Khandro and a group of esteemed Buddhist Studies scholars for an exploration of the history of Buddhist Sexualities from celibacy, to sacred sexuality in Buddhist Tantra and a simple approach to embodied integration with nature in Dzogchen.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
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Buddhist Ethics – Self Paced Course

With Pema Khandro

Open Dates
This course on Buddhist Ethics goes through the Five Buddhist Precepts. The five precepts form the basis of a Buddhist way of life and the vows that Buddhists Seek to follow. The Five Precepts are a discipline of freedom, honor, and precision that cover the potent themes of life from the extraordinary perspective of non-duality.   Support the Buddhist Studies Institute by donating for these precious teachings. Your contribution, big and small, helps makes in-depth Buddhist training and education more accessible for all. May the teachings spread and flourish!
Register Now

Women in Tantric Buddhism – Self Paced Course

With Holly Gayley, Judith Simmer-Brown, Sarah Jacoby, Amy Langenberg , Damchö Diana Finnegan, Venerable Karma Lekshe Tsomo and Pema Khandro

Open Dates
This is the missing history of women in Tantric Buddhism. This course addresses the fascinating story of nuns, mothers, teachers, consorts, prophets, and disciples. Taught by scholar-practitioners whose groundbreaking research on women and Buddhism has changed the way we think of Buddhist history. This course will address the history of women in Buddhism, the history of yoginis and dakinis in India and Tibet, the stories of important Buddhist women, Buddhist philosophy on gender, sex, and sexuality, and the role of the consort in historical Tibet, and contemporary manifestations and so much more. Support the Buddhist Studies Institute by donating for…
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Ngondro Module 4: Merging into Buddhahood

With Pema Khandro

September 8 - October 13, 2025
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngondro, the core practice of Buddhist tantra.   This module focuses on the key theme of Vajrayana, which is empowerment, to experience the power of the indestructible buddhanature within oneself. It begins with Vajrayogini meditation and the seven line prayer, a prayer used widely in the Nyingma tradition to supplicate the awakened mind. This is followed by the guru yoga meditation and merging into Buddhahood.…
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Buddha’s Anniversary Celebration this Tuesday!

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Saga Dawa is the most auspicious day of the Tibetan Buddhist Calendar and a day celebrated by Buddhists all around the world. It is the anniversary of the Buddha’s birth, enlightenment and the day he passed away into parinirvana. The effects of actions on this day are said to be multiplied by ten million times because of the spiritual power of this full moon on the fourth month. 

Join us for a celebration of prayers and aspirations on this auspicious occasion.

For Saga Dawa, Khenpo Gawang will teach the Sadhana of Sakyamuni Buddha and give the initiation for the practice and for the mantra. This will be a reading transmission, or rlung.

Join Khenpo Gawang, Pema Khandro, friends and members  for this joyous celebration of the Buddha’s Anniversary.

Learn More

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Upcoming Discussion

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A dialogue between two Buddhist teachers and scholars, making sense of Buddhism, lineage, transmission and devotion in light of abuse revelations in the #metoo movement. This conversation focuses on how these issues have shaped our approaches to dharma practice and teaching. This is not proscriptive advice, but instead a conversation and reflection on how our practice and teaching approaches have changed and will continue to change with great concern for all survivors and for the future of women in Buddhism.
 
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Our Mid-July Retreat

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With Pema Khandro

Friday, July 15th – Sunday, July 17th 2022
9am – 12pm PST | 12pm – 3pm EST

Compassion has many forms, it can be gentle and warm, but it can also be decisive and fierce. In Vajrayana, the fierce compassion is that which is self-less, beyond the duality of self/other, in the state of great clarity and care for every single being and the entire situation.
 
The retreat focuses on the fierce compassion meditation of Troma Nagmo, the black wrathful lady, supreme dakini who escorts beings to the state beyond fear and fierce form of Vajrayogini, The teachings and practices will focus on the Troma cycle in the Rinchen Trengwa Three Dakini Chod and Troma Nagmo deity yoga. This retreat is taught by Lama Pema Khandro in an online format to support retreat practice at home.
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Pema Khandro in Lion’s Roar

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By Pema Khandro Rinpoche | January 2, 2022
 
“There are times like these in our lives—such as facing death or even giving birth—when we are no longer able to manage our outer image, no longer able to suspend ourselves in pursuit of the ideal self. It’s just how it is—we’re only human beings, and in these times of crisis we just don’t have the energy to hold it all together. When things fall apart, we can only be as we are. Pretense and striving fall away, and life becomes starkly simple.”

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RECURRING PROGRAMS

Every Day – Daily Meditation with Our New Teachers


4th Weds – Excellent Path with Pema Khandro

JUNE

June 14 – Saga Dawa

June 21 -Women in Tantric Buddhism Discussion Group

July 23 – Teaching Meditation in a Multicultural World

July 30 – Meditation Instructor Training Graduation
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Contact

Email: info@BuddhistYogis.org