January 1st is the kick-off to our 40 day meditation marathon. This is an invitation to practice every single day for 40 days from January 1st to Losar on February 10th. It’s so wonderful to be able to share this commitment with others and we invite you to join us!
Ngondro Training Heart of the Vast Expanse with Pema Khandro
Module 1 Starts Tomorrow!
5pm – 6:30pm PT San Francisco
8pm – 9:30pm ET New York
12pm- 1:30pm AEDT Sydney
Ngondro presents the core practices of Buddhist psychology, working with core needs in identity, relationality, forgiveness and repair, resources and the sense of empowerment. Join Pema Khandro and the Buddhist Studies Institute for a journey into Ngongro, the core practice of Buddhist tantra.
Ngondro meditation is the foundation of a solid experience of spiritual growth. Ngondro refers to a series of meditation practices for purifying, training and empowering the mind & body.
“There are different approaches to Ngondro, for some schools of Tibetan Buddhism it is reserved for much later. But for the Nyingma tradition we open the door to Ngondro meditations sooner, because for us it is the core or nucleus of spiritual training.” – Pema Khandro on Ngondro