Resting In Stillness

Attend Live Online and Receive Recordings Ngondro are the foundational practices for purifying, training and empowering the body-mind. They form the basis of Vajrayana meditation and serve as the foundation for the highest practices of the nature of mind. Ngondro means ‘before going.’ In traditional Vajrayana practice, it represents the cognitive, physical, emotional and philosophical components which are keys to the practice liberation.  This Ngondro training focuses on the foundational esoteric practices of the Nyingma tradition, of Tibetan Buddhism which emphasizes reliance on intrinsic wisdom, through its highest teaching, Dzogchen. The Heart of the Vast Expanse is a cherished cycle… More